Ingredients
2 Ayila/mackerel, cleaned
1/4 tsp - Turmeric powder
1/4 tsp - Red chili powder
2-3- Kodampuli
Salt to taste
1 small - Onion
4 - Green chili
1/2 '' piece - Ginger
Garlic chopped -1tsp
1/4 cup - Freshly grated coconut
1 to 2 sprigs - Curry leaves
To seasoning
1/4 tsp - Mustard seeds
Coconut oil
Method
1 ) First cook fish in little water with kodampuli, salt to taste, red chili and turmeric powder . Cook till fish is well cooked. Cool and take out the bones.
2 ) To a mixing bowl add fish, and finely chopped ingredients and coconut. With hand crush all the ingredients together.
3 ) Heat oil a kadai, add mustard and pop it. Then add the fish mixture and stir. Simmer and cook, occassionally stirring.Cook till onions and green chillies are cooked.Take off the stove and serve.
14 comments:
I'm gonna try this...yummy recipe
kollamallo njan undakkumbol ithiri charayittanu undakkarullathu ithupole onnu try cheyyanam. nice click too
adipoli aayitundu but i dnt like with mackeral..hope it taste gud
Yummy thoran...Ippo choru thinnan thonnunnu...
I love this meen thoran, looks so yummy, thank you so much for sharing, following you:-)
Meen thoran adipoli aayitundu..looks great.
Fish thoran adipoli..Never heard of it with ayala though..Looks good
Love
Kairali sisters
looks so yummy!! ente Fav!!!
Love this one.. My grandma's special, especially when she dont get enough fish to share a piece each among our big family..
Lovely dish and looks soo yummy. Nice recipe and mouthwatering.
looks so yummy!!
Adipoli meen thoran, beena..Kure naalayi ethundakkittu..Kandittu kothiyakunnu..
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3 Researches REVEAL Why Coconut Oil Kills Waist Fat.
The meaning of this is that you actually kill fat by consuming coconut fat (also coconut milk, coconut cream and coconut oil).
These 3 studies from big medical magazines are sure to turn the traditional nutrition world around!
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