Potato & Carrot Thoran

Ingredients:

Potato-1 large (cut into small cubes)

Carrot-1 (cut into small cubes)

Onion -1 nos.

Fresh grated coconut-1/4 cup

Green chillies-3 (cut it into length wise)

Salt-to taste

Oil -1 tsp

Turmeric Powder -1/2 tsp

Mustard Seeds-1/2 tsp

Curry Leaves-few

Method:
1.Cook potato,carrot,onion,chillies,salt and turmeric powder togther by adding 1/2 cup of water.
2.Cook untile done.When all the water is evaporated add coconut and curry leaves and stair for 5 minutes and remove from fire.
3.Take a pan and splutter mustard seeds and add to cooked potoato and carrot.

Pineapple Juice

Ingredients:

1 cup Pineapple, peeled and cut in medium size chunks
1 cups of water
2tsp sugar, adjust based on preference and sweetness of the pineapple

Preparation:
Blend all ingredients together in a blender.
Chill and use...........